'तुम क्या मिले' के लिए सिर्फ इतने हफ्ते में आलिया को घटाना पड़ा वजन

आलिया भट्ट

[{"selector":"#anim-9532c25b-7522-477a-a19d-6d97bc8c3662","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c607ec0-759e-41ba-8f15-78cc2c3dfbb6","keyframes":{"transform":["translate3d(0px, 96.02102%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34a086b9-0a4e-4922-b839-d330cdf5e8a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ce371a6-8e87-41f7-94a6-b40612a5feec","keyframes":{"transform":["translate3d(0px, -841.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77c73923-66ac-4ef2-8488-6a9b7a86e5cc","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c393e964-a8f9-4d73-9acf-5ffbfbce4133","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 209.04146%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61e2740c-0e71-44c9-a9d6-a7374c7b14e2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32143585-4889-44e4-af98-2b998efe9d24","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 997.00840%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f58003b-6495-43c1-9cce-43145155cd54","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9922a88-edc0-4dc6-a0b5-52b6dee2f7a7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 536.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बॉलीवुड एक्ट्रेस आलिया भट्ट अपनी डिलीवरी के बाद ही काफी ज्यादा सुर्खियों में हैं. Credit: Instagram

आलिया भट्ट वेट लॉस सीक्रेट

[{"selector":"#anim-f8d374f8-5d7b-470b-ae17-1b169fee3932","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-667a88db-e09e-444f-a035-2b38d6f1865d","keyframes":{"transform":["translate3d(0px, -750.31748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02ad0dda-da6a-413a-82e1-74578b9b9e9e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2ad41e8-d15b-4036-b209-55e652a292a5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 195.35764%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b90ad9f5-5f5b-4f04-b220-b235a8792a62","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbf22cdb-0f03-4c35-9f1f-33b1571ca883","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 809.81901%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99d7d2da-e07e-4724-a60f-9345f9a4ff7e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bd53a20-ffe7-41dd-bd19-a7e54c559819","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 254.92060%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-078c1199-771e-44f1-a575-b995bcc6bd64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.19019494603938%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] जल्दी ही आलिया की फिल्म रॉकी और रानी की प्रेम कहानी आने वाली हैं और फिल्म के आने से पहले ही हर तरफ सिर्फ आलिया भट्ट की ही बातें हो रही हैं. Credit: Instagram

[{"selector":"#anim-8b723a3d-53c6-4f7c-b5b7-cb0c02522c18","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28313d77-4ec6-41ed-86cc-b87a945404d4","keyframes":{"transform":["translate3d(0px, 84.66746%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7973737c-a5b1-4bfd-bf72-91b5970663a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1611b8f-586a-42d3-8c0a-0c64d14f6496","keyframes":{"transform":["translate3d(0px, -10844.46395%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70a0d37a-20f5-4548-861b-206c82c577e4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b88fbe83-1653-4c1c-adb7-5250f70a9147","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 151.07212%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b11a29fd-52ea-4c08-8287-c0505467aa3c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-969a8bfd-f964-4adf-beab-d92b4781022b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 328.14872%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इन दिनों इस फिल्म का गाना तुम क्या मिले काफी सुर्खियों में है क्योंकि इस गाने में आलिया शिफॉन साड़ी में अपनी टोन्ड बॉडी को फ्लॉन्ट करती हुई नजर आ रही हैं. Credit: Instagram

[{"selector":"#anim-a3b9a24a-eb5b-440a-a5e3-da57bac142b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6da3909-1724-446e-80fa-f94f1446630b","keyframes":{"transform":["translate3d(0px, -8944.46024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b45b4ad-422c-46a8-8faf-92d691a51211","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b5bc682-834d-4557-8b2e-92b2e8eeebe2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 167.02053%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8302c83f-da79-4fc0-8a13-2d71688d34fa","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45306181-722a-45a1-af49-7164756477bc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 219.12149%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आपको बता दें कि आलिया ने 6 नवंबर 2022 को सी-सेक्शन डिलीवरी के जरिए बेटी राहा को जन्म दिया था. डिलीवरी के कुछ ही महीनों बाद आलिया ने अपनी फिटनेस से सभी के होश उड़ा दिए. Credit: Instagram

[{"selector":"#anim-6d507257-c0af-4d06-83ad-d89091389725","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8ab0f61-a51b-4407-9adb-054debabd5f8","keyframes":{"transform":["translate3d(0px, -9424.46172%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8cfa1c5-2f84-428b-a69e-07eb18040cad","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-960b1b2c-9769-4cf2-9933-8528c920c168","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 161.92498%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad9442a1-7c4f-408e-a935-e731630454ff","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c729642-c5ae-4e78-80e7-9d1143c16283","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 226.09814%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आलिया ने बताया, डिलीवरी के बाद उनके पास फिर से शेप में आने के लिए सिर्फ 4 महीने का समय था. क्योंकि आलिया की सी सेक्शन डिलीवरी हुई थी इसलिए उन्होंने अपनी इस वेट लॉस जर्नी को काफी धीरे शुरू किया. Credit: Instagram

[{"selector":"#anim-9ada306c-bd04-4096-ab15-ae3afbb3bb47","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e845593-a756-42f1-9728-cb27524991fd","keyframes":{"transform":["translate3d(0px, -9284.46098%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d99ca14-55df-406c-9746-a18c9c2910c4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cc28da1-dad0-4fe6-a532-b5dfc52b6514","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 143.76918%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45809ce1-b5aa-4002-9b42-15954fae15bc","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5047a575-f433-4a55-8337-4748c2b28863","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 149.35405%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आलिया ने कहा, मैं डिलीवरी के बाद पहली बार काम करने वाली थी और मुझे 'रानी' के शेप में वापिस जाना था. मेरे पास शेप में आने के लिए सिर्फ 4 महीने का टाइम था. मैंने डिलीवरी के 6 हफ्ते बाद से ही वर्कआउट करना शुरू कर दिया था. शुरुआत मैंने काफी धीरे की. Credit: Instagram

[{"selector":"#anim-7744a811-e244-457e-8c03-de545e1d89e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ff63308-d106-48c0-bd49-8e3dd4a48382","keyframes":{"transform":["translate3d(0px, -10424.46296%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77468252-ce63-4644-9760-6280d847ee3d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb800839-905e-42ed-9a56-28e2386f23e0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 179.10298%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2b4c784-b6c5-4fad-b243-1883dfa4a398","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96db0414-7e50-4e8f-b05e-5d6401eaa9cd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 174.93536%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद, इंस्ट्रक्टर की मदद से धीरे -धीरे आलिया ने हैवी वर्काउट और वेट ट्रेनिंग भी शुरू की. Credit: Instagram

[{"selector":"#anim-84058829-62d6-412c-8dbf-23cf0d7b6524","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-814c1311-3de1-447b-95bd-547181db8abe","keyframes":{"transform":["translate3d(0px, -10424.46296%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-339f0647-ded5-4ea9-a166-e58599834c9f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b417572-ed8a-4e41-b5a2-d7c160b13771","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 173.59836%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05ceaeb1-8cfa-4e4c-8d6c-ff765c6e3628","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f302f80-6651-4104-99eb-28cb2d41d01e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 184.23770%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आलिया ने कहा, डिलीवरी के तुरंत बाद काम पर लौटना किसी भी नई मां के लिए काफी मुश्किल होता है. Credit: Instagram

[{"selector":"#anim-fc56de22-1293-40af-b6ca-46276a162334","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd24593e-eecd-4ff7-bbf2-19a38d1d41a7","keyframes":{"transform":["translate3d(0px, -10164.46246%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91c8ab87-df1a-4d8a-9deb-ff8bd5af4d94","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a439b6a4-a884-4e0d-a838-49b1e2f898ab","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 192.86442%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e4f5da0-db37-489a-bb81-ee64b39bb2c5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7e4b84e-95ff-452a-a5d1-423e01a74b2c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 219.12149%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आलिया ने कहा कि उन्हें खुद पर गर्व है कि डिलीवरी के मात्र 4 महीने बाद ही उन्होंने इस तरह का रोमांटिक गाने की शूटिंग की. Credit: Instagram

ये भी देखें 105 किलो की लड़की ने घटाया 52 किलो वजन, इन 5 चीजों से घटा ली कोने-कोने की चर्बी पीरियड्स पर बोलीं जया किशोरी, बताया माहवारी में अचार से हाथ लगाने पर सच में खराब हो जाता है? शकरकंद खाकर घटाया 45 Kg वजन, लड़की ने बताई सुबह से रात तक की डाइट संतरे के अलावा इन 4 फलों से भर भरकर मिलता है विटामिन सी