नॉर्मल डिलीवरी के लिए एक्ट्रेस ने 9वें महीने में की कड़ी मेहनत, VIDEO में दिखाई झलक

29 Jan 2025 By: Aajtak.in

[{"selector":"#anim-5ed183d2-61c4-46b4-aa8f-c7d04eae674e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-135f0dd7-f5f5-43c8-b9fb-fdfc23500a65","keyframes":{"transform":["translate3d(0px, 98.64498%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f2d51e7-0ce4-4f57-bf71-a3fef11f5ef6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8be3e824-e9cb-4a91-8bd4-6df25a5b5a58","keyframes":{"transform":["translate3d(0px, -906.03177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc7678d5-0f69-4e51-8665-0b58d339ac19","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b054d26-e91b-4822-a645-ec3e5ce13b13","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.70757%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d10d4ab-2582-4319-bfdc-d655eecb2a54","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99faa378-dc7d-4c9d-8c84-307abd842673","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 'प्यार का पंचनामा' फिल्म से लोगों के दिलों में जगह बनाने वाली एक्ट्रेस सोनाली सहगल मां बन चुकी हैं. Credit: Instagram/@sonnalliseygall

[{"selector":"#anim-6cd83f82-6df9-4759-afd2-e1ffa5bcf833","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a54e1f61-d41c-4191-910b-492e2606617d","keyframes":{"transform":["translate3d(0px, 98.64498%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81aa4e48-cd64-49b4-8f08-cc4d6e953fe6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91e03488-5801-4586-8b74-a78d5655920b","keyframes":{"transform":["translate3d(0px, -906.03177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9324a6a-bb63-487e-979f-fa36a6b97757","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24c264de-dd64-4e61-bf14-9a6b76bf8505","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 156.17777%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbc91785-e507-4a38-a2b1-fd5d74154d8d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3133d6eb-e159-4ac9-b03a-72fc2cc318a1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्ट्रेस और उनके पति आशीष सजनानी के घर कुछ महीने पहले बेटी का जन्म हुआ. सोनाली इन दिनों अपनी मदरहुड जर्नी एंजॉय कर रही हैं. Credit: Instagram/@sonnalliseygall

[{"selector":"#anim-555e1587-503f-4971-81dc-7fa790466c13","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c60c1d75-32b1-44d9-9cff-1e15c3664436","keyframes":{"transform":["translate3d(0px, 98.64498%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4184cd8-de2d-4409-a5ab-6849443997aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c618b38d-9ab7-4eee-ac4a-e396ce21badc","keyframes":{"transform":["translate3d(0px, -884.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebe9a99e-5661-4148-b995-f7770cefc94b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16f60a51-7356-4489-93c9-2438c9e9a3e2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 205.49708%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-827dfd05-62ee-47dc-b07a-ce95daf51c24","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73451e43-d249-4e60-80dc-461a4275bc03","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 463.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जहां ज्यादातर एक्ट्रेस की सी-सेक्शन डिलीवरी होती, वहीं सोनाली की बेटी का जन्म नॉर्मल डिलीवरी से हुआ है. Credit: Instagram/@sonnalliseygall

[{"selector":"#anim-aee7e3c0-b4f7-4a7d-a5e3-1fa21056f8f1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-794d6498-b4d6-42f6-890f-033ddf541012","keyframes":{"transform":["translate3d(0px, 98.99358%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-841c11d0-59bf-46df-ad15-971ef4fad193","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04d94b62-27f4-48e0-a4c7-fbb4c0ec47d9","keyframes":{"transform":["translate3d(0px, -776.03184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26c663fd-49cd-4edd-b532-3e1f9fbe624d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d5993fb-7784-43b4-82e4-22f1f2901802","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 126.86489%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2889030a-b40e-4a1e-bdf3-05faa082d98a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bad20062-ff3a-4fa4-94a2-e456bf5a3daf","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नॉर्मल डिलीवरी के लिए सोनाली ने बहुत मेहनत की, जिसकी झलक उन्होंने वीडियो शेयर करके दिखाई है. दरअसल, एक्ट्रेस ने एक वीडियो शेयर किया जिसमें वह बताती नजर आईं कि उन्होंने 9वें महीने में कौन सी 8 एक्सरसाइज की. Credit: Instagram/@sonnalliseygall

[{"selector":"#anim-32aa14e5-cc2a-42d6-8f39-5697019ec522","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-335d201e-d2e0-409c-8973-8baf7affb2fa","keyframes":{"transform":["translate3d(0px, 98.83775%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29842b0d-4fa6-4ae6-90fc-11b74d596cb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ca18117-83bc-4587-a56d-6a80bc0f2c8e","keyframes":{"transform":["translate3d(0px, -853.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2a28b0e-d844-4b33-9085-938c06d5669b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1803e092-ac42-4cba-a299-851f08df055e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 172.97778%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-869af748-ab02-405b-821a-ac86160027df","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dacaf348-4db0-46cf-9aee-5127a1a02c89","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उनके अनुसार इन 8 एक्सरसाइज ने नॉर्मल डिलीवरी कराने में मदद की. वीडियो में सोनाली ये सभी एक्सरसाइज बॉल की मदद से करती दिखीं. Credit: Instagram/@sonnalliseygall

[{"selector":"#anim-eb526da1-58e1-4acf-9b6c-ecf01868ec6d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-174fd4c4-4a18-401c-bd6e-4eafee793684","keyframes":{"transform":["translate3d(0px, 98.83775%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77450d4e-279c-4e4c-bd24-52cf3b006d24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f1b644d-5bfc-4a33-9738-7c5cb6563b6b","keyframes":{"transform":["translate3d(0px, -853.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3410e6e4-d0f9-44d6-91da-4ebe5ca67b62","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42f6238f-8e91-4fa0-8412-6ed2bc26f0c5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 140.40408%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9115224-85b1-4fa7-8eee-c6607da1c15c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65d08f98-81d8-4686-a29d-03d2e88a5ff6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्ट्रेस ने कैप्शन में लिखा, 'मेरी प्रेग्नेंसी के आखिरी फेज में इन स्विस बॉल एक्सरसाइज ने मेरे पेल्विस को खोलने में मदद की, जो मेरी नॉर्मल डिलीवरी में मददगार साबित हुई. Credit: Instagram/@sonnalliseygall

[{"selector":"#anim-529c0cb0-9758-4621-a958-a894bbf5a39c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-376ce0f7-44f5-41e8-9e95-ae4f8a5821f7","keyframes":{"transform":["translate3d(0px, 98.83775%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-815f560f-b5f8-41d3-aa83-454276ab4be4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b8ce5a9-3fca-4f3c-8f22-415f8de4c8af","keyframes":{"transform":["translate3d(0px, -853.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4b3ec3e-1284-4896-983d-61bfae26f75a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e5f6a42-e7e8-4b9c-af8d-5c7390381178","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 172.97778%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9502795-6989-4258-8de0-8477425b8693","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bd7959f-3a29-46c0-a2fe-c83d6185e5bf","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके साथ ही सोनाली ने बताया कि ये बॉल एक्सरसाइज प्रेग्नेंसी के दौरान कमर के निचले हिस्से में होने वाले दर्द से भी राहत देती हैं. Credit: Instagram/@sonnalliseygall

[{"selector":"#anim-db78af00-499a-42f7-b03f-f46216d0e476","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec923dc7-5e8a-404b-b891-978f628c9519","keyframes":{"transform":["translate3d(0px, 98.83775%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d290ae0-6341-4e6f-8655-27e6f79fed0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1196ffea-89b5-41a3-a254-7078e9f2a330","keyframes":{"transform":["translate3d(0px, -853.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b846fb1c-d90b-43b0-a5e8-843fe4fa9e0a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60049690-9741-4e30-893f-f80f2f393d82","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 123.10902%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89250bfd-871e-48e8-8810-86f16fe5b214","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fa4ab72-7553-4655-9b28-ea72c1990c60","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सोनाली ने इन एक्सरसाइज को करने सभी प्रेग्नेंट महिलाओं को करने की सलाह दी, जिससे सी-सेक्शन के बढ़ते ट्रेंड को फिर से नॉर्मल डिलीवरी की तरफ शिफ्ट किया जा सके. हालांकि, आप अपने डॉक्टर से पूछे बिना कोई एक्सरसाइज ना करें. Credit: Instagram/@sonnalliseygall

[{"selector":"#anim-4dbb4eb5-c58c-4887-9500-ae8e0388a725 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-25dac543-5601-48f2-a0bc-88a9cfde77f1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5226a5a-8f99-4e3e-9a25-c029d46fd47a","keyframes":{"transform":["translate3d(0px, 98.83775%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6700f198-0567-4b60-9a0e-dd5e19c0b8c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b56f0871-776d-49ff-bef5-dc944e0d273e","keyframes":{"transform":["translate3d(0px, -853.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e144e08-3a51-4023-8354-35f604ff9870","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88652d3d-b492-4a41-b085-641a04f4f9a1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 172.97778%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-091617c4-f6b2-4f47-9393-9263c1447b65","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3b66927-cd25-4772-8231-bddbe70501b8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस वीडियो में सोनाली हिप टिट्स/सीटेड पेल्विक रॉक्स, हिप सर्कल/सीटेड पेल्विक सर्कल्स और बाउंस जैसी कई एक्सरसाइज करती नजर आ रही हैं. Credit: Instagram/@sonnalliseygall

ये भी देखें IAS पत्नी बनी मां...हसबैंड ने बताया बेटी का नाम, ससुर भी हुए भावुक एक मिनट में कितने कदम चलने से तेजी से घटेगा वजन? जान लीजिए बिहार के सॉफ्टवेयर डेवलपर ने घटाया 36 Kg वजन, 118 से हुए 82 किलो, बताई डाइट IAS परी बनी मां...बेटी को दिया जन्म, पूर्व विधायक पति ने ऐसे जाहिर की खुशी, PHOTOS