सारा अली खान ने 2 हफ्ते में कम किया बैली फैट, खुद बताया तरीका!

40 किलो घटाया था वजन

[{"selector":"#anim-8d9b665d-8992-4123-8a8c-3396abc189b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.665254828663951%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-59f2cbfa-b1dc-4834-8ac2-34690adcb378","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8d276d1-769b-4fd0-8ed3-24f1706a1d23","keyframes":{"transform":["translate3d(0px, 89.01189%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed18b17c-06e2-4ed4-99a5-41790099ec9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d71b00c-18f6-48f5-820a-c2e6d157659a","keyframes":{"transform":["translate3d(0px, -896.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc0d1349-4e32-4345-9ce2-e3d8cb50da4e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-037b6fda-0e51-44e1-a164-cb949ea2278f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 181.38653%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27f3afa6-1f98-4588-a866-8390fd448814","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b66635e0-dd02-4311-818d-fe51df8dd411","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 713.19489%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8c72699-ca69-4f6a-9a92-8731e3c81fd5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cd5f190-76ed-42c2-a6aa-78ecc08d8823","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 40 किलो वजन घटाने वाली सारा अली खान अब बॉलीवुड की फिटेस्ट एक्ट्रेस की लिस्ट में आती हैं. Credit: Instagram

2 हफ्ते में घटाया बैली फैट

[{"selector":"#anim-2f9e3337-fd6d-49f8-8c50-28326b57dc1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.991089776727216%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1cb0278c-81e5-44cc-8f11-992bfc01e3fa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-011ddfd2-cbf4-4fdd-8fca-231ff5477aff","keyframes":{"transform":["translate3d(0px, 89.01189%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dab5b862-3b59-4f4f-a779-422d6b27e2d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea803250-511f-42da-b63a-216dd88c859a","keyframes":{"transform":["translate3d(0px, -896.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6b63930-a6e5-4303-b9b7-fdae5c73dcfd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e247fb3-a2f5-486c-875f-fd85c2b79fb1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 209.34346%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11d229df-9e68-45aa-856c-2c17823b6556","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a30b84e1-583c-48d2-9ab9-1c1396934c56","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 713.19489%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9bc0164-42f1-4884-b248-7769a9edc17a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a66be03f-dc53-496e-8332-ae98303e5239","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा ने हाल ही में अपनी इंस्टाग्राम स्टोरी पर बताया कि उन्होंने 2 हफ्ते में कैसे बैली फैट कम किया है. Credit: Instagram

[{"selector":"#anim-0e9cacb5-c6aa-4f37-a653-48d0376f3c38 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ccc97f9f-361b-42b2-8140-5a2b840d8421","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbdc6a9e-7c5a-40bd-a9e9-ee678b972f5b","keyframes":{"transform":["translate3d(0px, 80.52481%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4c937f9-099b-4965-80b3-2f2c3b55344a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-337457f3-1632-4d8b-9a87-5a2bd07e66f9","keyframes":{"transform":["translate3d(0px, -896.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1744c0f6-473f-420c-85ad-c496754f90bf","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5bc6551-ee7c-4f7b-85f0-bb128be5c3c2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 209.34346%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f62db6c1-96af-421d-80d9-18da95a18659","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebaeba65-9574-4c6f-a06b-6b78e43c420d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जैसा कि सब जानते हैं सारा पीसीओडी से जूझ रही थीं लेकिन उन्होंने फिर भी अपना वेट लॉस कर लिया. Credit: Instagram

[{"selector":"#anim-c87f6a10-99ed-411a-b587-4fbaaf312cd3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-81cc3cb0-df6d-4aeb-acc1-3adda5721b4e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-108349a2-7238-46dc-9cb0-24710cd80e40","keyframes":{"transform":["translate3d(0px, 80.52481%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d73b461-fddf-4ea5-9211-a4eb1d912835","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-213c975c-b0ad-4730-bf9f-b7840b51a49e","keyframes":{"transform":["translate3d(0px, -896.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23d56f36-be83-43cb-8ce7-d38dcc9efc81","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-125207ce-ef43-4286-b335-ace80c6d3fbb","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 157.45488%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01b28d64-7113-4994-bf3e-455c6b41f904","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99984602-533a-4b3e-ae0f-e401e260404a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा ने अपना बैली फैट कम करने के लिए कुछ कार्डियो एक्सरसाइज कीं. जिसमें वॉकिंग, साइकिलिंग, ट्रेडमिल रनिंग भी शामिल था. Credit: Instagram

[{"selector":"#anim-2292ecea-b308-4cf1-92ab-0632465da06b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.9762018191375255%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0969e5d4-778c-4678-97f1-bd51be65f636","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fe09f9d-882d-42ee-99aa-e311b475ef9a","keyframes":{"transform":["translate3d(0px, 80.52481%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f15827d-1111-49f5-aeef-74333bde9600","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f92c9ae-ca33-4033-92ce-228da3969410","keyframes":{"transform":["translate3d(0px, -896.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-950ef046-6947-4510-8779-56ae37669d0a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db4369b3-f5fa-48c7-85ee-ea4031531ecd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 317.62462%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23e38775-51c4-475d-b4f9-29d35d1a512a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59ec94b8-f3a4-4e85-bae0-d8993e277bdf","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कार्डियो से उन्हें एक्स्ट्रा कैलोरी बर्न करने में मदद मिली और वजन भी कम हुआ. Credit: Instagram

[{"selector":"#anim-13e6a165-5ca1-4755-8a18-788fc8e112c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4aa9a7d3-2897-4428-980e-37cd68c1cfb4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fbd6d98-6b71-4eec-b16e-86d9d35ce325","keyframes":{"transform":["translate3d(0px, 80.52481%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42fccf24-e1d7-41cf-972b-ef87d0d97238","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b16173a-bfae-4eb1-934b-7267ffd1da78","keyframes":{"transform":["translate3d(0px, -896.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ceefdebb-34b9-4bdd-a570-1bee40cb4df5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0998465b-d0b7-498c-8f6c-0436d2eb88c8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 209.34346%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cffa1479-ad09-441c-8b31-7dd74bfd9a1f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c6c6c1a-7f48-415a-a10b-e56099981bcf","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा ने कोर की स्ट्रेंथ बढ़ाने और एक्स्ट्रा फैट हटाने के लिए पिलाटीज एक्सरसाइज और स्ट्रेंथ ट्रेनिंग की. Credit: Instagram

[{"selector":"#anim-eeff3cff-e56e-4a70-a837-3f5ff9b26a42 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 25%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-18aea9db-383e-4115-874b-8214975edefc","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ddd830a-c2a8-4051-ab27-99b5d4b66b0d","keyframes":{"transform":["translate3d(0px, 80.52481%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13d1d810-1cf8-4e25-9668-2adf34dda35f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1455b9ba-c8d9-4dc0-be9c-68c30d393e19","keyframes":{"transform":["translate3d(0px, -896.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c42c122c-ca9f-486d-822b-d9a84e0c7c6b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea34fe32-acfe-4b26-a60e-d97d7b371fef","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 209.34346%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7dd5a8a-f2ff-483e-ac8d-472601473caa","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f082f0b4-001c-408a-992f-74633edca935","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा ने वर्कआउट में मन लगाने के लिए एनर्टेजिट गाने भी सुने इससे उन्हें फोकस करने में काफी मदद मिली. Credit: Instagram

[{"selector":"#anim-9ba13d61-5213-4234-99bb-1bb70f9e422c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff25763d-b32c-4694-8d25-34bccdbc55f5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1b73acb-22e9-4d3e-9ddf-ec91d7097200","keyframes":{"transform":["translate3d(0px, 80.52481%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdb905d5-3ef8-48ca-a62d-cc95348810c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-138097dd-56d8-4f69-aa02-8a90ad36253d","keyframes":{"transform":["translate3d(0px, -896.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6205bed1-627e-4cf0-8c66-5f738c2010b4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6475f745-03cb-4a69-90e2-6dabea2721b4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 209.34346%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b507edd-662f-4abd-a8bf-73de928c3700","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cca8d07-40dd-4166-af8b-49ce91f6c1ff","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा ने बैलेंसिग एक्सरसाइज के साथ योग भी किया जिससे उन्हें स्ट्रेस फ्री रहने में काफी मदद मिली. Credit: Instagram

[{"selector":"#anim-868d00f9-eae6-4f62-b7fc-588f931cfa69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.5252468135226032%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f6bd9cd4-d780-425a-983e-ff692c4c73fa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-807c3467-a7ac-472f-a855-894a67998742","keyframes":{"transform":["translate3d(0px, 80.52481%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20ae5aa1-b0cf-4534-a45c-aaccaaed02aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3575171d-73e8-4094-8fe7-822d7b90d69a","keyframes":{"transform":["translate3d(0px, -896.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7af27bcf-6cff-4290-a6bd-fca56235d656","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76d1b9a3-cff1-4747-a56a-b6f2c1e2d908","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 157.45488%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87382425-f52f-4254-9cbf-23aa0853a2e3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e56fd945-e2e2-4f10-ae96-65fd7c1ed2b7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा ने अपनी डाइट पर भी थोड़ा और ध्यान दिया. फाइबर और प्रोटीन वाली चीजों का इंटेक बढ़ाया जिससे उन्हें काफी मदद मिली. Credit: Instagram

ये भी देखें प्रेग्नेंसी में किस पोजिशन में सोना चाहिए? महीने के हिसाब से जानें 'श्लोका के साथ डेट नाइट...', आकाश अंबानी ने ऐसा क्या कहा कि सबकी बोलती हुई बंद रोज सुबह पानी में भिगोकर खा लें ये सस्ते बीज, 56 साल की भाग्यश्री ने बताए फायदे जवान बने रहने के लिए क्या करें? सेलेब्रिटी फिटनेस ट्रेनर ने बताया

सारा अली खान ने 2 हफ्ते में कम किया बैली फैट, खुद बताया तरीका!

9 Nov 2023

Credit: Instagram

40 किलो घटाया था वजन

2 हफ्ते में घटाया बैली फैट