बिना सर्जरी अदनान सामी ने घटाया 130 किलो वेट, खुद बताया सही तरीका

By: aajtak.in सर्जरी नहीं, यूं घटाया 130 किलो वजन, अदनान सामी ने खुद खोला राज [{ "selector": ".ngsnb-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jnqlw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-360px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

कभी 250 किलो के थे अदनान, खुद भी नहीं कर पाते थे अपना काम Pic Credit: urf7i/instagram [{ "selector": ".qpnbs-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 521px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".zrjre-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

फिर अचानक ऐसा किया बॉडी ट्रांसफॉर्मेशन, देखकर सब हैरान Pic Credit: urf7i/instagram [{ "selector": ".gzdlo-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 523px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".rufbz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

कई लोग सर्जरी को मानते हैं अदनान की बॉडी ट्रांसफॉर्मेशन का राज Pic Credit: urf7i/instagram [{ "selector": ".lilju-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 526px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xljxi-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

आखिरकार अदनान सामी ने खुद बताया कैसे किया उन्होंने यह कमाल Pic Credit: urf7i/instagram [{ "selector": ".xgmca-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 523px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".aellc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

अदनान सामी ने बताया कि डॉक्टर ने दे दी मौत तक की चेतावनी Pic Credit: urf7i/instagram [{ "selector": ".rponc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 522px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".uifst-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

अदनान के पिता ने इमोशनल होकर दी थी वजन कम करने की सलाह Pic Credit: urf7i/instagram [{ "selector": ".spwes-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 496px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".updbf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

पिता को इमोशनल होता देख अदनान सामी ने किया था वजन घटाने का वादा Pic Credit: urf7i/instagram [{ "selector": ".twszj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 494px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".ksxuu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

वजन घटाने के लिए अमेरिका जाकर एक न्यूट्रीनिस्ट की ली अदनान ने मदद Pic Credit: urf7i/instagram [{ "selector": ".sjapl-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 499px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".triud-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

न्यूट्रीनिस्ट ने खानपान समेत अदनान सामी की बदल दी थी पूरी लाइस्टाइल Pic Credit: urf7i/instagram [{ "selector": ".kflug-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xbfmp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

कड़ी मेहनत और लगन के बाद अदनान हो गए वजन घटाने में कामयाब Pic Credit: urf7i/instagram [{ "selector": ".iexdo-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 503px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".gwntm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

लाइफस्टाइल की खबरों के लिए यहां क्लिक करें... Read More

ये भी देखें रोजाना 10,000 कदम चलने से एक हफ्ते में कितने किलो घट सकता है वजन...जानें 105 किलो की लड़की ने घटाया 52 किलो वजन, इन 5 चीजों से घटा ली कोने-कोने की चर्बी रोज खाएं पानी में भीगा हुआ ये एक ड्राई फ्रूट, चेहरे पर आ रहा बुढ़ापा भागेगा दूर पीरियड्स पर बोलीं जया किशोरी, बताया माहवारी में अचार से हाथ लगाने पर सच में खराब हो जाता है?