49 की उम्र में सुष्मिता ने जिम में जमकर बहाया पसीना, मां की फिटनेस के आगे फीकी दिखी बेटी अलीसा

31 Jan 2025 By: Aajtak.in

[{"selector":"#anim-6fd581d5-c87f-4ade-9312-ac504ee2c182","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84412cad-751a-4739-8ca9-d9a0b52867f7","keyframes":{"transform":["translate3d(0px, 98.82796%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fc13f1a-7d34-4a6c-9cb7-61d86958d456","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fbc49ad-8aa9-4932-b7db-a57cd94b6b8f","keyframes":{"transform":["translate3d(0px, -856.03177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a5ade70-8549-40ea-989d-bbaccf99a4cb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43fd0f07-a886-4c23-b459-b442b34e7993","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 168.97774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb307e63-b2ee-4211-bfd2-37ab7564e2ba","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b25459f1-cf82-4038-ba47-adbb99a5cb88","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पूर्व मिस यूनिवर्स और बॉलीवुड एक्ट्रेस सुष्मिता सेन की फिटनेस की खूबसूरती और फिटनेस देख हर कोई वाह-वाह करता है. Credit: Instagram/@ sushmitasen47

[{"selector":"#anim-96f8873f-7b9e-4c90-a363-f00f696ee122","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d0959bf-e768-4edf-a551-4b24dcd640e2","keyframes":{"transform":["translate3d(0px, 98.82796%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-100dc771-bba6-4d96-8ad3-9f997349aa13","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-725b992a-90aa-4fbd-9fe2-d478ddbb0bbc","keyframes":{"transform":["translate3d(0px, -837.46034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-096c2d06-7cec-478a-8f8c-8a03fe682330","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee9c4588-6843-467d-badf-24bb0956ee90","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 152.09239%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fc81d15-d709-4907-b94a-c9b8c9741e92","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a11c625f-fca0-4ff4-956e-a1eabe7e6d20","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्ट्रेस की पतली कमर और टोन्ड लेग्स देखकर उनकी उम्र का अंदाजा लगाना बहुत मुश्किल है. 49 की उम्र में जिस तरह से एक्ट्रेस ने अपने आपको फिट रखा हुआ है वह काबिल-ए-तारीफ है. Credit: Instagram/@ sushmitasen47

[{"selector":"#anim-f2d4596d-0096-4496-9395-2922ba45055a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89f47eb9-7f41-438c-9768-e1a64126bd1b","keyframes":{"transform":["translate3d(0px, 98.82796%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6380c7d2-7670-42ba-8d44-9a09d93bfb4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84a95b21-2a14-4e94-a9b7-e34bbb3a2d56","keyframes":{"transform":["translate3d(0px, -837.46034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca494fd5-92f0-4e6b-b547-ae2982c90411","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ac070d3-019f-4cbd-997b-6315b1f1ab1b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 152.09239%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f0715d4-0464-4b6a-a501-c9597321cc6c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f203d1b-0d17-47c5-8e27-99306f4ef4a9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अपनी फिटनेस मेंटेन रखने के लिए सुष्मिता अभी भी घंटों जिम में पसीना बहाती हैं और इंटेंस वर्कआउट भी करती हैं, जिसकी झलक उन्होंने वीडियो शेयर कर दिखाई. Credit: Instagram/@ sushmitasen47

[{"selector":"#anim-8fccc4b3-f344-4718-bb59-ec78a410f859","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a09bdb4-68ed-4d28-8de2-15e2f5bab2c8","keyframes":{"transform":["translate3d(0px, 98.71399%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2a416e9-d2a6-4166-bc1c-2e22e9a0848a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9356f33e-8649-444f-be20-ad00b4f38961","keyframes":{"transform":["translate3d(0px, -906.03177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9f275e4-9664-4e42-a51e-1f9e41b78048","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90e74308-5911-4d42-922a-3d0114d86f43","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 190.76019%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faf86e3b-6eae-482b-ae50-2a834224cfa2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e550d5b9-2afb-4d5d-80f2-9f875fc5ee11","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस वीडियो में सुष्मिता के साथ उनकी छोटी बेटी अलीशा सेन भी वर्कआउट करती दिख रही हैं. Credit: Instagram/@ sushmitasen47

[{"selector":"#anim-bb8433a1-983d-45aa-9d53-37801ae9a038","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f499786d-45c3-4323-b272-3d98116b4114","keyframes":{"transform":["translate3d(0px, 98.71399%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57966a08-7e37-467d-9c5d-587d6d09515b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46c92f07-ab58-42d4-9e3a-d47f27afae03","keyframes":{"transform":["translate3d(0px, -884.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19b0530c-3788-4932-a73d-87b89f972b35","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19af5d77-809e-4273-9e99-43c437d257b5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 156.97776%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-800729e5-72ff-4621-b4ec-0ae64cdf68bc","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e81d9fd9-2839-4786-89b0-6a7217210c2b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्ट्रेस और उनकी बेटी ने नेक और चेस्ट से लेकर हैमस्ट्रिंग और क्वाड्रिसेप्स जैसे सभी मसल ग्रुप्स तक को स्ट्रेच करने पर ध्यान दिया. Credit: Instagram/@ sushmitasen47

[{"selector":"#anim-964e9f35-e9c4-435e-8a08-6340c3986d14","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f49a55cd-42ff-4e52-9c82-0250a8222d31","keyframes":{"transform":["translate3d(0px, 98.87992%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-612e3f01-377a-415c-b448-122ccf5a8541","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5787d09-5085-4fa8-abff-2c682c99530e","keyframes":{"transform":["translate3d(0px, -823.17465%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1875108e-13b2-4f59-9149-d810665e6f1b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dad1fcf-bf99-435f-8f6f-3a7daffeb5a3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 131.26898%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-807f1e00-a9ed-448f-a914-c68239094b8a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c71f6178-3bbf-4fcd-b302-a1f8af59577e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उन्होंने डम्बल बाइसेप कर्ल भी की, जो बाइसेप्स को मजबूत और टोंड बनाने के लिए जरूरी मानी जाती है. सुष्मिता और अलीशा ने फ्लोर वर्कआउट भी किया, जिनमें प्लैंक, वर्क कोर, कंधों और बैक एक्सरसाइज भी शामिल हैं. Credit: Instagram/@ sushmitasen47

[{"selector":"#anim-12f8b3ec-a87a-45f0-9e3f-901f707b6f8f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3df7706e-4d31-498b-8217-f841e9a0ba27","keyframes":{"transform":["translate3d(0px, 98.87992%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7172f81-5bc1-45ea-b16a-a782c53276cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5a7ed62-7351-4c0a-b619-569b6423015e","keyframes":{"transform":["translate3d(0px, -891.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-548e03b0-4b13-4429-a2fc-ed9786063964","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d10cb2c1-48c5-48ef-b231-ee2ea8b6cf2a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 201.28655%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8429ec8-1738-4507-a8e3-d06065718b95","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba9dd77d-9c94-4a58-97a5-99268fce2a9b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्ट्रेस की बेटी अलीशा भी उनसे कदम से कदम मिलाकर वर्कआउट करती नजर आईं. Credit: Instagram/@ sushmitasen47

[{"selector":"#anim-6d1c83d7-259b-4e9e-afb3-2d1a3c41ebe3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a43f108-94e7-498b-b1f5-472560cd4693","keyframes":{"transform":["translate3d(0px, 98.87992%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f41433c-21e4-4cac-ba3b-120b937af9ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40115c0f-856c-4e3e-853a-73a719f647d5","keyframes":{"transform":["translate3d(0px, -891.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dcaa38b-546a-4ce4-b5ea-727d929910f6","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-596ceeb0-e00e-48da-abe6-5d07b17c60c5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 201.28655%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33d9e66c-9f66-4ac5-8687-c91248ed3b30","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee211e6d-40e6-4faf-9948-31f5ed004dab","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सुष्मिता का इस तरह वर्कआउट करना बहुत से लोगों के लिए मोटिवेशन का काम कर सकता है. Credit: Instagram/@ sushmitasen47

[{"selector":"#anim-f3af0eb6-e583-4e0f-905c-d439565aa055 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fec35e1e-9973-42df-98a5-1affb17a6f88","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b402450e-2ad0-4e59-9693-fa4129e02f54","keyframes":{"transform":["translate3d(0px, 98.87992%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4613ed5-be28-4dbe-b378-166185a1527c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22fcb697-f132-40cd-991b-f4b46c72c949","keyframes":{"transform":["translate3d(0px, -891.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a53ac949-3d6f-42ff-b265-2906babcb95c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-147dc211-d5f6-42d8-b404-f311dec67eea","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 152.97777%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcd5ed37-40b7-4e61-a6aa-a9a9861bcfc3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60f0a05b-2745-4a8c-97b8-2a162676c6d2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अगर आप भी सुष्मिता जैसी फिटनेस पाना चाहते हैं तो आप भी उनकी तरह कार्डियो, स्ट्रेचिंग और अलग-अलग तरह के वर्कआउट कर सकते हैं. Credit: Instagram/@ sushmitasen47

ये भी देखें IAS पत्नी बनी मां...हसबैंड ने बताया बेटी का नाम, ससुर भी हुए भावुक एक मिनट में कितने कदम चलने से तेजी से घटेगा वजन? जान लीजिए बिहार के सॉफ्टवेयर डेवलपर ने घटाया 36 Kg वजन, 118 से हुए 82 किलो, बताई डाइट IAS परी बनी मां...बेटी को दिया जन्म, पूर्व विधायक पति ने ऐसे जाहिर की खुशी, PHOTOS