39 किलो वजन घटाने के लिए छोड़ी सिर्फ 3 चीजें, अब वेट हुआ 108 से 68 Kg

[{"selector":"#anim-6d5b3093-f501-4065-819c-4e08bfe3b9ff","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fc24490-dba9-44fa-a85e-5f5c9998f213","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Instagram

39 किलो वेट लॉस

[{"selector":"#anim-0b28813e-0d10-49ce-ba8a-c0ccf3bd8004 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.478224385242907%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fdfb9a6f-aa29-4968-91b6-0ceae9d0ba00","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aef684a0-4b41-46ed-bf0e-03ef846e105a","keyframes":{"transform":["translate3d(0px, 82.00083%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ab84566-4e2a-4da5-a200-aee9b8158709","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b9cb041-aa40-4963-972b-48781599afed","keyframes":{"transform":["translate3d(0px, -953.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46ce18c7-1ee9-4f04-8f28-106384750773","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24f47b79-c1fb-4343-8134-7aeb28681fd8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 165.77267%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29b233d6-0a30-41d5-960c-69c832b6f9d3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38f9b113-acde-4519-b919-4076901f5e04","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 591.58210%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89808cc3-383b-47b7-959e-c785ed295fad","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a81df669-a172-4db2-b0b6-29890f4b8f73","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वेरिटी ट्रूमैन (verity trueman) ने अपना करीब 39 किलो वजन कम किया है. Credit: Instagram

पहचानना मुश्किल

[{"selector":"#anim-19ebeaa2-b1aa-4ae9-8c6e-21b67f1d327e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(16.034775854383852%, 12.693910124192216%) scale(1.3846153846153846)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-78a66f9e-0e8f-4665-9780-f893375a495c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-842ec4ab-3700-4404-8ad7-8724e90b2dc1","keyframes":{"transform":["translate3d(0px, 82.00083%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-009bc929-6bf3-45e7-afde-4ca629eaa5b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3e70ec0-2c3d-43d6-9bf3-36c5951cb4eb","keyframes":{"transform":["translate3d(0px, -953.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ce58e3f-fbfa-46cd-940d-bd6a0b29f696","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d24ac9e6-fdda-4d36-a7eb-e3f5ad48b172","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 248.65910%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7f679d6-121f-4b9b-8d89-89d9798c7e6b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be9a93d1-b35c-49b4-a785-8d5629a731f6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 591.58210%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f07abed6-7c06-46a2-b53e-61f87f2b37bd","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40fca9d7-2ff8-4d7b-9d78-4f529761cacc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वजन कम करने के बाद वेरिटी को पहचानना मुश्किल हो गया है. Credit: Instagram

[{"selector":"#anim-495f8e98-b47d-4bb8-94c9-f8164a501904 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-19.53125%, 17.351422943831764%) scale(1.390625)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-06186793-c76b-4d0d-aa80-bc7e117f3ac0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72bad0c6-c50d-409c-9bc0-34dcdc9d36cf","keyframes":{"transform":["translate3d(0px, 65.02665%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3bd8ddd-00a4-48ca-a5a8-2ec3c749d3df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fdeab67-6b69-48fe-a4b7-c04a0b3be5e6","keyframes":{"transform":["translate3d(0px, -953.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3817e2c5-ea2f-4a53-aedf-7a8f40cb2b93","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9995ef7e-f353-42ba-9a68-63240cebe8ca","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 248.65910%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d4865e7-efe8-4b48-a78c-3b64d0ebfb82","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ef17f62-299c-4251-a480-f3fa4a2f62a9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वेरिटी का वजन पहले 108 किलो था जो अब कम होकर करीब 69 किलो रह गया है. Credit: Instagram

[{"selector":"#anim-c777c1d9-e7bb-4d9e-bd2b-35754458b624 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(22.426120720708987%, 22.413493032478563%) scale(1.4504504504504505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-53b7ff1c-a6fa-4c18-be12-e0d29f27acaa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-429b18b1-32a5-4cef-a212-1844d83b15bc","keyframes":{"transform":["translate3d(0px, 65.02665%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6beac9eb-f877-4300-b54e-eb31f7005341","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-907b974c-7745-4706-8dfa-10975e0fd486","keyframes":{"transform":["translate3d(0px, -953.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80d6ab26-2bc6-40f1-911f-03da03cce429","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77f35ba7-1d0e-425a-aae2-8f66eacb41cf","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.07027%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1feeb6f6-37e3-4993-9efa-33d525a92767","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb9d3f40-3c5c-4c31-b7af-8d50f846585e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वेरिटी की एक बार अपनी शादी का एल्बम देख रही थीं. जब उन्होंने अपने आपको वेडिंग ड्रेस में देखा तो उन्हें अपना आप से चिढ़ होने लगी. Credit: Instagram

[{"selector":"#anim-e435a52a-bba4-4bc1-a08d-bfc4c8394c30 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(19.130317741116663%, 20.50710021855782%) scale(1.4132231404958677)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a5e7fa28-9869-4118-abdf-04e7e429ad5e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81510da2-87d1-4b41-b510-6bb9eaaa96b6","keyframes":{"transform":["translate3d(0px, 65.02665%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb3eaf4c-5c19-4387-ab6e-7459ce676554","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea1b92f8-aaf1-4fc4-b04b-c0d2698c4502","keyframes":{"transform":["translate3d(0px, -953.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8cf08f9-90e5-4260-9ea8-67954353ac36","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-256e8596-ea03-4fbe-9912-847c92ed1632","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 191.06003%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae2ccec8-ae8a-4fc9-bf3d-a3d88365b54b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ed5c71f-4923-4fff-966d-7c965ca07f9e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वेरिटी का मानना है कि जहां अपनी वेडिंग ड्रेस में लोग काफी अच्छे लगते हैं. वहीं मैं अपनी शादी में कितनी खराब लग रही हूं. Credit: Instagram

[{"selector":"#anim-004a046f-3a6c-493a-895b-7383e42b5294 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(20.99934584602074%, 20.746973123008573%) scale(1.4201680672268908)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9f41e047-fb4b-4959-8f03-3d222e2dab65","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-028e2e89-7b43-46f1-949b-f5ce0dbee190","keyframes":{"transform":["translate3d(0px, 65.02665%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f713686-1a65-424b-9300-7430f89ffe42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e401d128-3ca5-430c-8f14-a4e6c5f9a2f3","keyframes":{"transform":["translate3d(0px, -953.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c85d336-11cc-4078-9f2b-c2e0b008cb98","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-436a4a36-ebd3-46ae-800f-a30f0e6581e2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 286.59014%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f090c97c-a1e9-4258-a9b8-a68c15be18ea","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3ba1aef-db2a-4e28-bda6-564ce55fc056","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बस वो दिन था और आज का दिन है. वेरिटी ने अपने आपको ट्रांसफॉर्म करने का सोचा. Credit: Instagram

[{"selector":"#anim-80c6d616-4a94-494b-b971-d8a35a3ffc9e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.8205667079866465%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e13b9ee0-4a2c-4a98-93c0-d15aad6beed4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc547d9a-d52d-48b1-8765-7042f0e38c7c","keyframes":{"transform":["translate3d(0px, 65.02665%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c129b6f-aba5-480d-b915-d6e2283d0ce4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a80aed7a-6b39-4afe-805e-076dfc5e6a5b","keyframes":{"transform":["translate3d(0px, -953.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d09cdce-7429-494b-a307-9330504eaab7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdedda13-2e31-4d58-91b1-5512ae55c5e5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 113.85082%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e751c53-bf4c-4659-85bc-c2d73f9b0fe5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ec65570-c6ff-41d4-bf19-d2346412544d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वेरिटी ने सबसे पहले अपनी डाइट में बाहर का खाना मंगाना बंद किया, प्रोटीन वाली चीजों को डाइट में शामिल किया और खुद कुकिंग शुरू की. Credit: Instagram

[{"selector":"#anim-26ca243e-2301-4580-8e0e-21c15d2241ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.8358543326615226%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1405de40-ef92-45d5-a562-2470401ab0f9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d4b1ead-aaac-4c77-b5ba-59d1b099146a","keyframes":{"transform":["translate3d(0px, 65.02665%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-817cd4c0-8c89-479f-830d-64ccfa9d3b5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-623f6fe1-9258-4eb1-827a-f61e1635b21a","keyframes":{"transform":["translate3d(0px, -953.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ed94b70-d596-485d-8453-e87ec849b4d9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a18bb12-6f8b-4cb0-a7a5-83b9dbff3942","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.07027%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d93b075a-a915-4e57-b470-87f9710d4ca5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7edecf8e-6492-4e08-b58c-b89bbbfeb173","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वेरिटी ने जंक फूड को खाना बंद किया, सॉफ्टड्रिंक की जगह जूस पिए और पैकेज्ड फूड मंगाना बंद कर दिए. Credit: Instagram

[{"selector":"#anim-c9e69dcb-f548-418e-8166-b089520185b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(20.62788600794283%, 20.51273694310742%) scale(1.4132231404958677)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e864dfc8-11f3-4355-a7d9-27ce38d30f11","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49873e6a-1f64-450c-b055-3db861078163","keyframes":{"transform":["translate3d(0px, 65.02665%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4598ee4-4b2e-4303-b359-8259098cc75b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52fe13ca-c50a-4697-9fb5-e6d4610d0210","keyframes":{"transform":["translate3d(0px, -953.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-154b47ea-b243-4ab1-9bf4-1b2f9f9abf86","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d87a562-87e4-4eca-913d-e11c44fc4354","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.07027%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-415a352f-46e6-4a34-a897-8df009b3ed3e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a507961-e066-4857-94e8-bb023f9b757f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 336.60122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिजिकल एक्टिविटी के लिए पैदल घूमने और वॉक करना शुरू किया. बस ऐसा करते-करते 2 साल के अंदर वेरिटी का करीब 39 किलो वजन कम हो गया. Credit: Instagram

ये भी देखें अनंत-राधिका ने मनाया स्टाफ मेंबर का जन्मदिन, केक खिलाकर लगाया गले, VIDEO छोटी कद-काठी का रह जाएगा आपका बच्चा, अगर करेंगे ये गलतियां IAS पत्नी बनी मां...हसबैंड ने बताया बेटी का नाम, ससुर भी हुए भावुक एक मिनट में कितने कदम चलने से तेजी से घटेगा वजन? जान लीजिए

39 किलो वजन घटाने के लिए छोड़ी सिर्फ 3 चीजें, अब वेट हुआ 108 से 68 Kg

1o Jan 2024

39 किलो वेट लॉस

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