28 June 2023

[{"selector":"#anim-e16d5475-fcda-4eb4-a5e6-a8ce36bb83f0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cb656de-4fb5-4a92-8e0b-5a3e02aad261","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 140.17095%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] By: Aajtak.in

फेमस शो

[{"selector":"#anim-22de641c-0fb5-4542-88c3-0adbb539ef93","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f80a4d7-eb3c-4794-82c5-c5b606429594","keyframes":{"transform":["translate3d(0px, 87.90490%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bab5c88-ec8a-4291-bf1e-14ce6b780b72","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5b85b31-5525-4fe0-972d-e6f6fc37eaf5","keyframes":{"transform":["translate3d(0px, -910.31751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84e13df8-9992-40ae-9253-604e0f92baa6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-428bc579-7f09-47ad-9359-8182104cc7bb","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 199.06295%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-583fe2b4-a6ac-4b78-89d4-8415d9b97e81","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db39a1e8-b6a3-4669-99d3-f1fb4503249c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 773.93157%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f7575f7-50d3-4f7c-8cbf-fdb83fd176b7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e607e91-f082-4977-993b-b90b4c4fac4f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 270.13866%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नेटफ्लिक्स शो सेक्स/लाइफ काफी फेमस है. जून 2021 में पहली बार रिलीज हुआ था और मार्च 2023 में इसका दूसरा सीजन आया. Credit: Instagram

43 साल की एक्ट्रेस

[{"selector":"#anim-97d99d84-1d49-45f9-a6a2-682c32a6450e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-005e4afe-49dc-4dd6-859f-fb76c1399e6e","keyframes":{"transform":["translate3d(0px, 87.90490%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71008b9a-4d82-4ce9-874f-450758b9b881","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-583e5cc6-09eb-4384-97c1-078ae57024bd","keyframes":{"transform":["translate3d(0px, -910.31751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16e1f31c-14f1-4c19-8f8f-6ad614c4978d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a4d267d-b3b6-444c-889c-6451d94d557a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 149.31776%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a18eed6-ac82-4f6b-8ef3-3cfd61568210","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9da19b65-f88d-44b7-85b1-966eaf9b3700","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 850.85474%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c14b6f72-a7fe-4d48-aeb8-4a43cd6d5b28","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f37d31a-687d-45fc-8c1d-097621246d36","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 226.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] शो में दो बच्चों की मां बिली का कैरेक्टर 43 साल की सारा शाही (Sarah Shahi) ने निभाया है. सारा ने सीरीज में बेहद इंटीमेट सीन दिए हैं. Credit: Instagram

[{"selector":"#anim-cb3846d3-2544-4e56-8c8a-53ad5472f452","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b8da6bb-7d05-4412-a7ae-325bff7eb62f","keyframes":{"transform":["translate3d(0px, 83.10785%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70d7dad1-e85b-4ace-bd5b-034ae362c213","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4226acbb-b675-427e-b4d2-11d1a4f5d9a8","keyframes":{"transform":["translate3d(0px, -10624.46419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9007074-4c74-4555-a2c4-31b2af747d58","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1357badb-3a59-4f4f-b567-aa4eb4d550c5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 155.06391%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c1f9e8f-6a48-4172-b990-861f7a5c9793","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f3c356b-2749-4419-9a12-def591490c66","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 113.88876%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 43 साल की सारा शाही के बारे में बताया जा रहा था कि उन्हें ईटिंग डिसऑर्डर और एनोरॉक्सिया है लेकिन ऐसा कुछ नहीं है. उन्होंने अपना वजन कम किया है इसलिए वह स्लिम दिखने लगी हैं. Credit: Instagram

[{"selector":"#anim-edf01057-6b5b-4aff-8352-a0a1fb8cd7ee","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58b20168-17d7-44a2-a9fc-077ff39cc0b1","keyframes":{"transform":["translate3d(0px, 83.10785%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a81b0e8c-5c8d-43c0-bd8f-3bcc08314177","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ea0914d-5f9c-4988-a961-96f8c9f99ad1","keyframes":{"transform":["translate3d(0px, -10624.46419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-703014bb-7d34-4080-b68f-c2752baf4644","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8f76212-63d4-40a8-a4c9-c2c41063a9f9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 324.48574%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3836f983-9f27-4b42-8ee8-1ce448b356c6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cde0712-ca6b-49c1-9c03-1f23e1cdc074","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 224.83668%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दरअसल, सारा शाही अपनी फिटनेस को हमेशा बरकरार रखती हैं. Credit: Instagram

[{"selector":"#anim-041bd7fe-0a22-44f6-a2a2-b2302b4ffbbd","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e12034ed-d5af-4def-aa72-20164236d375","keyframes":{"transform":["translate3d(0px, 60.44937%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63e7d5ba-df2c-4758-9005-a21439f0c4a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-987617d7-d570-4bdb-a50c-38233db1ee13","keyframes":{"transform":["translate3d(0px, -11164.46493%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-546ea486-cf42-4088-a2aa-950dc8850bec","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5687ea78-a1da-47f1-a58e-87725f3873bc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 263.37467%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-351ad975-7029-4bde-b4d7-7619dcb0f5a1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df4b8fc9-f974-4763-8dee-476ef2886ec2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 224.83668%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा जिम में रोजाना वर्कआउट करती हैं और बैलेंस डाइट लेती हैं. Credit: Instagram

[{"selector":"#anim-9268a096-c97f-49ef-9890-884ef0fbf262","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e70aa16e-3297-4f10-a273-6cd0bb51cd67","keyframes":{"transform":["translate3d(0px, 104.14106%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7469fd91-ac84-433c-ba15-fc38f08cc10a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf1eed87-e9cd-4050-80e0-61db59332472","keyframes":{"transform":["translate3d(0px, -9544.46147%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba65561c-a8ce-401b-9825-f9e3144467db","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a87ba19d-7149-43fe-86dd-03c1a535895e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 132.52638%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb514e79-fbec-4923-830a-7c46436a0bd1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a073800d-eab2-4f98-b6c7-7b24259ed113","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 224.83668%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा शाही ने एक इंटरव्यू के दौरान बताया था कि सारा 50% प्रोटीन + 25% कार्ब्स + 25% फैट" वाली डाइट लेती हैं जिसमें लगभग 1800 कैलोरी होती हैं. Credit: Instagram

[{"selector":"#anim-f6e0e2d9-020a-40f4-b89b-72210fa3b6a4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39b153a9-a308-4907-a864-713efc3abaed","keyframes":{"transform":["translate3d(0px, 79.41779%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26db0b45-2292-47b2-abff-518307193709","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07e185d8-21f8-40de-8c09-f04051c9fd9e","keyframes":{"transform":["translate3d(0px, -10784.46469%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03f03139-27cd-48ff-a580-a6c174a53f87","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12a61c1a-4082-4b58-9b63-d534fecd2be4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 207.49664%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdf0859d-928d-4983-8db3-df64fb830aa7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a972022f-71ee-4a2f-8986-3866a6e04024","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 224.83668%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा हफ्ते में 5 दिन ऐसा खाना खाती थीं और वीकएंड पर वह आइसक्रीम या अपनी पसंदीदा चीज खा सकती थीं. Credit: Instagram

[{"selector":"#anim-5ee65912-be3b-41c0-b023-4c34b291f9d1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed6eb642-92b1-46cf-8847-75040a383752","keyframes":{"transform":["translate3d(0px, 71.66871%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eca7e7d-97d1-4460-a485-12fa8917db18","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-770371c1-823d-4c79-84e9-5817194561ae","keyframes":{"transform":["translate3d(0px, -11504.46568%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd04d1ad-86b2-4482-8ba9-ef9027329c6a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1780e9fb-e564-45e9-a68c-74778e610eb4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 235.59682%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d0fd34b-90e5-43f1-a03b-68253201349e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72b90ce1-c957-43ed-a6d4-457aff7395e8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 148.36612%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा शाही का वर्कआउट रूटीन काफी अच्छा है. वह दिन भर एक्टिव भी बनी रहती हैं. Credit: Instagram

[{"selector":"#anim-ac3f52a9-05f6-4223-9116-482f3793b6f9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5553d1dd-ad3f-412b-84bb-b8bd9fd683de","keyframes":{"transform":["translate3d(0px, 62.81263%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4c387fc-8288-4954-962d-38f3d3985ba7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2136c7a6-ec67-4358-81a3-6bebc06c727e","keyframes":{"transform":["translate3d(0px, -11864.46617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca4f8a1a-5742-4a6f-acd6-8f0b66c60d3c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-666b1ae1-79eb-40f1-a397-8100831216d1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 220.78198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-542ced57-bca5-4802-b12f-fc58bc018104","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-803a7f38-e38b-40fb-a32a-f124dbccaa3e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 148.36612%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जिम में वेट ट्रेनिंग करती हैं जिससे मसल्स टोन होते हैं. Credit: Instagram

[{"selector":"#anim-f6ca1ce9-5c4a-41ec-8242-cfa2e61ae57c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ce7bb4f-4123-48b3-addd-19b219965d83","keyframes":{"transform":["translate3d(0px, 83.10785%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d28a288-8078-4993-b5e6-368a4652997f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9f44112-b0cb-4490-a3aa-14c26d0694c7","keyframes":{"transform":["translate3d(0px, -10624.46419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31ccf7c6-e0d8-4c4f-8da3-f1d99b4a9c1f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4fb8036-e10b-4701-a1eb-54bde9a553c8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 151.52408%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33db9727-7fb4-4e26-b511-b74212bd6c30","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2a7b2f2-af0e-4c9c-9af0-74c3df970ebc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 107.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा हफ्ते में तीन बार एक घंटे के लिए वेट ट्रेनिंग करती हैं. हाई-इंटेंसिटी वर्कआउट, योग वेट ट्रेनिंग के अलावा वह हफ्ते में 2 से 3 बार कार्डियो भी करती हैं. Credit: Instagram

[{"selector":"#anim-f31d4f56-c695-450a-8350-465d5c99e106","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bfd3caa-a9c4-4403-a383-5dd9d10b13a2","keyframes":{"transform":["translate3d(0px, 75.35876%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55d6983d-fb4e-4fb0-ae9f-22e796593be9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7a37de7-ce73-49f2-9b34-cc1bdab0535d","keyframes":{"transform":["translate3d(0px, -11284.46469%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80000670-e104-4ddf-89bd-dc0183eaacf6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48549358-0956-439b-a539-8085fd583f3f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 182.19549%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48d0276e-413d-475c-8387-dec9a72c42ad","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f9880cd-b862-450e-a9e2-351fdbdab954","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 107.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा साथ ही किकबॉक्सिंग, ट्रेडमिल पर दौड़ना और हाई-इंटेंसिटी इंटरवल ट्रेनिंग (HIIT) भी करती हैं. इन्हीं चीजों से उनका वेट लॉस हुआ. Credit: Instagram

[{"selector":"#anim-0cbed6a7-30b4-43e6-9e51-eb82e27cabc1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b90a8e30-24d7-4597-8289-835a59e270be","keyframes":{"transform":["translate3d(0px, 75.35876%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2229112e-380b-4d12-ad46-b6e48b000436","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-129edc4e-cf9e-44ea-b783-3807e42552b6","keyframes":{"transform":["translate3d(0px, -11284.46469%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-502bd6e2-e077-43ba-b061-819aaae7438b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17705e8b-1238-4a3f-bbe1-452fc62970c6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 280.04134%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36eb0941-6359-4cf1-a717-b508cf1f3940","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed5ce75c-b367-41da-ae97-8f4500d9ffa7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 107.18952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा डांस प्रैक्टिस भी करती हैं जिससे काफी कैलोरी बर्न होती है. Credit: Instagram

ये भी देखें हनी सिंह ने ये मैजिकल ड्रिंक पीकर घटाया 17 Kg वजन...वेट हुआ 94 से 77 किलो, ट्रेनर ने बताया वजन घटाना है तो चिया सीड्स के पानी में मिलाकर पिएं ये एक चीज, मिलेंगे और भी फायदे 105 किलो की लड़की ने घटाया 52 किलो वजन, इन 5 चीजों से घटा ली कोने-कोने की चर्बी प्रेग्नेंसी में किस पोजिशन में सोना चाहिए? महीने के हिसाब से जानें

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